Overthinking is something everyone does. It’s like an endless loop that you’re stuck in, and your focus and productivity plummet to the ground. Even the most skilled meditators get stuck in it from time to time – especially if they are trying to focus their attention on something else. Check out the document and links below for ways to stop overthinking, so you can achieve student greatness and achieve all your goals!
1.) 14 Ways to Stop Overthinking
2.) How to Stop Overthinking: 5 Tips to Think More Rationally