This stress-reduction workshop will teach you effective techniques to practice mindfulness and unwind. Give yourself permission and come take a trip on this self-care journey. Register in advance for this meeting: https://bmcc-cuny.zoom.us/meeting/register/tZArcOmorjgqGdaaPvjOctsMdpl3-pXLkzXA

Don’t let feeling down get in the way of your happiness. Come to this workshop and learn practical tips to boost your mood quickly. Register in advance for this meeting: https://bmcc-cuny.zoom.us/meeting/register/tZIvcemupzkiGNMsWkLEPZgmW6b6i7Tdotdn

Learn how to prevent alcohol and drug risks to you. Register in advance for this meeting: https://bmcc-cuny.zoom.us/meeting/register/tZMocuGoqj8vHtwStxMclQUJEnLnoCL7r4DI