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Wellness Wednesday

Between exams, papers and maintaining an active social life, many students struggle to really find the time to keep up on academics, personal health, and wellness.

What’s Wellness Wednesday without some coping activities? Here are some simple practices and articles that can support peace and health.

  1. Emotional Wellness Toolkit
  1. 50 Daily Good Habits for Improved Mental Health
  1. 10 Habits To Improve Mental Health

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