Latest Past Events

Health Benefits of Drumming

Did you know that there are many health benefits to drumming? Come and join the Counseling Center this Tuesday 3/7/23 from 11am- 12:30 pm in Theater. Here are a few of the health benefits of drumming. Relieves Depression Enhances Well-Being Lowers Pressure Boosts Cardio Neutralizes Stress Burns Calaories Improves Circulation Increases Energy If interested email … Continue reading

Find your Motivation, Say Bye to Procrastination!

Ready to kick procrastination to the curb and reignite your motivation? 🚀 Come to this workshop and unlock the secrets to staying motivated while studying. Don't miss out on this opportunity to level up your productivity! ⏳

Relax, Reduce, Rejuvenate / Round trip through Self-Care

This stress-reduction workshop will teach you effective techniques to practice mindfulness and unwind. Give yourself permission and come take a trip on this self-care journey. Register in advance for this meeting: https://bmcc-cuny.zoom.us/meeting/register/tZArcOmorjgqGdaaPvjOctsMdpl3-pXLkzXA