What topics are covered in these workshops?

ASAP provides Academic Success Workshops on a range of subjects that are arranged in groups based on the LASSI Survey’s areas ( called scales) of academic mindset and skill set competencies these workshops were developed to support. Of the ten LASSI scales, we recommend you select the workshops from the three scales you scored the lowest in. If you haven’t taken the LASSI survey, no need to worry. You can still attend the workshops.

LASSI SCALES AND WORKSHOPS:

Anxiety (ANX):

• Meditation Techniques
• How to Conquer Your Math Anxiety
• How to Conquer Your Test Anxiety
• How to Conquer Your Public Speaking Anxiety
• How to Conquer Your Essay Writing Anxiety

Attitude (ATT):

• How to Develop an Empowering Mindset
• How to Boost Your Self-Confidence

Concentration (CON):

• Strengthening Your Willpower and Concentration

Information Processing (INP):

• What is Your Learning Style
• Essay Writing Essentials
• How to Read Graphs and Charts

Motivation (MOT):

• How to Motivate Yourself

Selecting Main Ideas (SMI):

• Effective Reading and Note-Taking

Self-Testing (SFT):

• How to Check Your Own Comprehension

Test Strategies (TST):

• How to Prepare for Your Exam

Time Management (TMT):

• Goal Setting Essentials
• Time Management
• How to Overcome Procrastination

Using Academic Resources (UAR):

• Making the Most of Your Resources