Yearly Archives: 2026
83 posts
Text: What you eat affects how you feel. Choose better, feel better.
Hashtags: #EatClean #HealthyLifestyle #FeelBetter #WholeFoods #Wellness
I chose the second option, but I tried to dumb it down as much as possible with a simple post and a caption that just relies on basic imagery. I’ve seen post like this on Instagram promoting clean eating before and I think when done right simple things like this can still have a big impact.
The app I chose is called Renpho its a weight tracking app that works alongside their measuring tape and scale to track your data for extended periods of time. I chose this app because I’ve used it for a couple of years and thought it would be simple to demonstrate some of its user flow.
I’m not here to live in constant stress — chasing the “perfect body,” perfect eating, or cutting out everything that brings joy.
I’m here for balance.
For listening to my body.
For living without guilt.
I choose the first option ”Diets and so-called “wellness” programs are financially and emotionally costly. One can be happy and healthy at any size and no food should be demonized.”
https://drive.google.com/drive/folders/14oyX85W9fqir-vMf_xm-fIJwTsgFGEmO
This flow is based on my Discover mobile app, which I love because is very easy to understand and it has a great design. This bank is fully online and they managed how to make a pleasant experience for the users.
I chose option two “Processed food and sugar is killing you. Clean eating will drastically increase your mental and physical well-being.”
https://drive.google.com/file/d/1787UrWkOxdX6sioOQK6urSb-_i1-3Km8/view?usp=drive_link
I chose YouTube because it is an app I love and use very often and I am very familiar with it and it’s user flow. It has a simple and clear user flow, making it easy to map out how users search for and watch videos.
https://drive.google.com/file/d/16UNHWUoUXZCXbUkx84jgycxtlJIjSY0j/view?usp=drive_link
This is the caption:
Processed food and sugar is killing you… slowly, quietly, every day.
What you eat doesn’t just affect your body, it shapes your mind.
Choose clean. Choose better.
#CleanEating #HealthyLifestyle #EatRealFood #MindBodyConnection #WellnessJourney #FoodAwareness #HealthMatters #StopProcessedFood #NutritionMatters #LiveBetter #SelfCare #HealthyChoices #MentalHealthAwareness #FuelYourBody #Wellbeing
