The workshop we attended last week was very helpful. Especially during quarantine being in close quarters with a roommate, it is hard to make sure everyone is communicating their needs properly. I live with my best friend, so we are usually able to sort through our problems quickly, but isolation has definitely made things hard. I find that communication is the biggest factor I need to pay close attention to in relationships (platonic, familial, or romantic), because I have unfortunately experienced some of the negative behaviors we discussed. People who do not support you in a healthy way should all attend workshops like this! If only to recognize their toxic behaviors and hopefully rethink their approach.
Something I realized a few years back: not everyone wants to receive love the same way that I do. Attachment styles are different, and everyone should be able to express that to those around them.
