From the workshop conducted by Victoria and Robert, the take away from the healthy relationships consisted of using my own experiences to learn what is the proper way to have a healthy relationship. Victoria and Robert placed an emphasizes on communication and on healthy coping habits.
I learned that the family dynamics in my household are so messed up and that in my own and future relationships I have to use my communication skills and expand on them. Also I thought I was a little crazy when my friend that I knew since I was nine until seventeen started to act very very negatively to me. It obviously was building up and I learned that it is alright to outgrow people and drop them when they are soooo toxic. Ive never regretted that decision.