Appearance | Feelings | Feelings/ beliefs | Theories | |
Nose | Love/hate my nose | I have been told that I have a chubby, wide nose | Biological theory
Social leaning theory |
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Arms | They are to chubby and have small spots on them | Personally, I hate how my arms look when I am wearing a tank top and I tend to compare how I look to how others look and my confidence goes down. |
Social leaning theory |
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Smile | I don’t have perfect straight teeth therefore I wear braces which does not make me feel comfortable smiling | I personally hate my smile because ever since I had braces people would say mean stuff such as having train tracks on my teeth which I no longer get bothered by, but I still don’t feel confident smiling. | Social learning theory
Psychoanalytical Theory |
I believe that my embodied communication comply with command performance because to some extend I care about peoples opinions and I try to please them in a way without doing what I truly feel like. I have realized that I have to make changes to make myself happy rather than doing it for others, another thing is that due to social norms I don’t act upon certain things and even with social norms I want to look a certain way because that’s how most girls look like and I need to be / look like them, which is wrong because I need to be me not someone else.