Week 5 – Workshop II

12 posts

Week 5 – Workshop II

Promote ONE of the following opinions by creating an Instagram post (you don’t have to post it – just design it)

  • Diets and so-called “wellness” programs are financially and emotionally costly. One can be happy and healthy at any size and no food should be demonized. 
  • Processed food and sugar is killing you. Clean eating will drastically increase your mental and physical well-being.

You may use text, images, animated gifs, and/or video. Pay attention to the file format (images should be 1080px * 1080px, stories 1920px * 1080px). Don’t forget to use hashtags and a caption (please make sure to include the full text in your submission). Make sure there are no spelling or grammar errors.

Post a link to your work (media AND caption) on Open Lab. * Use the title format “[FirstName] [LastName] workshop II ” and select the Category “Week 5 – Workshop II”

Due on 10/17

WorkshopII_HtetAung_Lin

Hi Professor, I chose a Story size (1080×1920 px) for the topic “Processed food and sugar is killing you. Clean eating will drastically increase your mental and physical well-being.”

In these designs, I wanted to highlight symptoms (irregular bowel movements, dizziness, skin problems) gained from eating processed food and sugar for a long time as a main focus. The message about clean eating is conveyed as the text.

https://drive.google.com/drive/folders/1XQltTgGdVgvJHKuKOzw2QwqXAEPJvUQz?usp=drive_link

Caption

Your body speaks louder than words! 💬 Processed food and sugar aren’t just costing your energy—they’re weighing down your mood, focus, and even your body. 🌀🍕 Time to listen to what your body really needs. Clean eating is the real game changer for your mental and physical health! 💪✨

Hashtags

#ProcessedFood #CleanEating #HealthyLifestyle #FoodChoices #HealthyMindHealthyBody

Antoine Claustres workshop II

Good morning, Professor,

Please find the link to my work below. I chose to keep the image format (1080×1080) for the three GIFs, as they are part of a single post that allows the audience to swipe from slide 1 to slide 3, just like a true Instagram post.

Here is the link:

https://drive.google.com/drive/folders/11ErGc9Bs9Q1UCj7OzMKkO8U_SslUJTQ5?usp=sharing


Slides 1 to 3

Caption:

Processed food and sugar are harming more than your waistline – they’re affecting your overall health, energy, and mind. But there’s a way out. Clean eating doesn’t just nourish your body; it revitalizes your mind, giving you the power to live fully and feel great every day. It’s never too late to make a shift for the better. Let’s embrace a lifestyle where good food equals good vibes, long-term energy, and mental clarity.

hashtags:

#CleanEating #MindAndBody #HealthyLifestyle #LongTermWellbeing #FoodIsFuel #ProcessedFoodProblems


Gwen Gee Workshop ll

When you eat cleaner you help the planet and your self florish!

#eatgreen #helptheplanet #cleaneating #healthyfood #healthylifestyle #healthyeating #healthy #fitness #eatclean #nutrition #health #weightloss #vegan #healthyliving #foodie #plantbased #food #motivation #diet #healthychoices #glutenfree #gym #weightlossjourney #workout #fit #foodporn #instafood #fitfam #bodybuilding #lifestyle #keto #wellness