Think of the last time you felt some psychological distress (ex. sadness, stress, anxiety, etc.). How did you handle it? Did you think about anything, or say something to yourself? Did you share your experience with another person/other people? Why or why not? Do you think it’s better to share these thoughts/feelings, or is it better to keep them private? Based on the different perspectives of psychology, which one/s would you say best explain/s your experience?