workshop 2

1 post

Kathleen Molina Workshop II

MY INSTAGRAM POSTER. I MAKE IT BIG SO THE QUALITY OF THE IMAGE IS GOOD AND COULD ALSO BE POSTED ON FACEBOOK.

#ProcessedFoods #FitFoodieFinds @FitFoodieFinds #healthline @healthline #fitfabfun @fabfitfun – there are many processed food and sugar out there such as fries, pizza, ice cream, and even your child’s chicken nuggets but the focus of this post is something we’ve all had a guilty pleasure of consuming, even just once in our lives, soda! It is delicious, crisp, and refreshing but it is also linked to obesity, heart problems, and even stroke. Educating yourself on the risk and benefits of the food you are consuming daily and making a conscious effort to change bad habits into good ones can lead to a healthier life, mentally and physically. #NoMoreSoda #CleanEating