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Some of us like to eat and drink food that has sugar in them and that’s understandable. We sometimes don’t see how bad it can get to us and see how it can not make us productive. We have to be knowledgeable about what we eat and drink because it will affect us later on if it continues. Maintain with what you do in your daily life and cut less sugar to have a good mental and physical well-being! #NOTOSUGAR #PickwhatyouEat #PickwhatyouDrink #StayHealthy