{"id":266,"date":"2021-02-04T17:11:33","date_gmt":"2021-02-04T17:11:33","guid":{"rendered":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/?p=266"},"modified":"2021-02-04T17:41:13","modified_gmt":"2021-02-04T17:41:13","slug":"the-10-minute-mind","status":"publish","type":"post","link":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/resources\/self-care\/the-10-minute-mind\/","title":{"rendered":"The 10 Minute Mind"},"content":{"rendered":"\n<p>The 10 Minute Mind offers free mindfulness meditation to all CUNY faculty, students, and staff. <a href=\"https:\/\/the10minutemind.us8.list-manage.com\/subscribe?u=2fdf28b299fdf390b7fa57faf&amp;id=8a56194243\" target=\"_blank\" rel=\"noreferrer noopener\">Sign up<\/a> to receive a daily guided meditation via email.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 10 Minute Mind offers free mindfulness meditation to all CUNY faculty, students, and staff. <\/p>\n","protected":false},"author":18,"featured_media":269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[14],"tags":[30],"class_list":{"0":"post-266","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-self-care","8":"tag-mindfulness","9":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/posts\/266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":1,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":267,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/posts\/266\/revisions\/267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/media\/269"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/resilient-teaching\/wp-json\/wp\/v2\/tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}