{"id":5334,"date":"2026-03-16T05:44:59","date_gmt":"2026-03-16T05:44:59","guid":{"rendered":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/?p=5334"},"modified":"2026-03-16T05:45:07","modified_gmt":"2026-03-16T05:45:07","slug":"sharon-lugo-workshop-ii","status":"publish","type":"post","link":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/2026\/03\/16\/sharon-lugo-workshop-ii\/","title":{"rendered":"Sharon Lugo- Workshop II"},"content":{"rendered":"\n<p>I created an Instagram post promoting the idea that healthy eating is a lifestyle change that will make long lasting positive change to your health.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"889\" src=\"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-content\/uploads\/sites\/4534\/2026\/03\/health.png\" alt=\"\" class=\"wp-image-5335\" srcset=\"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-content\/uploads\/sites\/4534\/2026\/03\/health.png 521w, https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-content\/uploads\/sites\/4534\/2026\/03\/health-176x300.png 176w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I created an Instagram post promoting the idea that healthy eating is a lifestyle change that will make long lasting positive change to your health.<\/p>\n","protected":false},"author":11337,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-5334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-week-5-workshop-ii","7":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/posts\/5334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/users\/11337"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/comments?post=5334"}],"version-history":[{"count":1,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/posts\/5334\/revisions"}],"predecessor-version":[{"id":5336,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/posts\/5334\/revisions\/5336"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/media?parent=5334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/categories?post=5334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/mmp460-s26\/wp-json\/wp\/v2\/tags?post=5334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}