{"id":324,"date":"2019-08-15T10:24:55","date_gmt":"2019-08-15T14:24:55","guid":{"rendered":"https:\/\/bmcched110.commons.gc.cuny.edu\/?p=324"},"modified":"2022-08-10T19:08:58","modified_gmt":"2022-08-10T19:08:58","slug":"food-safety","status":"publish","type":"post","link":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/2019\/08\/15\/food-safety\/","title":{"rendered":"Food safety"},"content":{"rendered":"\n<p>In order to eat safely, practice the four principles: clean surfaces and fruits\/vegetables, separate meats and seafood from other foods, cook to the right temperature, and cool or refrigerate food promptly &#8211; <a href=\"http:\/\/www.fightbac.org\/food-safety-basics\/the-core-four-practices\/\">http:\/\/www.fightbac.org\/food-safety-basics\/the-core-four-practices\/<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/medlineplus.gov\/foodallergy.html\">Food allergies<\/a> happen when the immune system of the body reacts to the food as an antigen (something that&#8217;s not supposed to be there) and produces an allergic response. That response can be fairly mild, like itching, or severe, like <a href=\"https:\/\/medlineplus.gov\/anaphylaxis.html\">anaphylaxis<\/a>. If you know you are allergic to something, make sure to read warning labels, let a waiter know, read ingredients lists, and carry an epinephrine injector with you for emergencies.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.aaaai.org\/conditions-and-treatments\/library\/allergy-library\/food-intolerance\">Food intolerance<\/a>, or food sensitivity, can happen when people have a difficult time digesting a certain food. Symptoms happen in the digestive system, not the immune system, and can be bloating, gas, and diarrhea. One common intolerance is <a href=\"https:\/\/medlineplus.gov\/ency\/article\/000276.htm\">lactose intolerance,<\/a> when people can&#8217;t digest large amounts of lactose found in dairy products. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order to eat safely, practice the four principles: clean surfaces and fruits\/vegetables, separate meats and seafood from other foods, cook to the right temperature, and cool or refrigerate food promptly &#8211; http:\/\/www.fightbac.org\/food-safety-basics\/the-core-four-practices\/. Food allergies happen when the immune system of the body reacts to the food as an antigen (something that&#8217;s not supposed to &hellip; <a href=\"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/2019\/08\/15\/food-safety\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Food safety&#8221;<\/span><\/a><\/p>\n","protected":false},"author":238,"featured_media":1168,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[17,14],"tags":[23],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slo8","category-slo5","tag-readings"],"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":1,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":1169,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/posts\/324\/revisions\/1169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/media\/1168"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comprehensive-hlth-education-fall-2022-shneyderman\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}