{"id":1238,"date":"2020-02-03T19:23:13","date_gmt":"2020-02-03T19:23:13","guid":{"rendered":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-education-spring-2020\/?p=1238"},"modified":"2021-08-05T18:33:06","modified_gmt":"2021-08-05T18:33:06","slug":"changing-habits","status":"publish","type":"post","link":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/2020\/02\/03\/changing-habits\/","title":{"rendered":"Changing habits"},"content":{"rendered":"\n<p>Read the following article. <a href=\"https:\/\/www.newyorker.com\/magazine\/2019\/10\/28\/can-brain-science-help-us-break-bad-habits\">https:\/\/www.newyorker.com\/magazine\/2019\/10\/28\/can-brain-science-help-us-break-bad-habits<\/a>\nAnswer the below questions fully and in full sentences.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>According to the article, is willpower all you\nneed to change your health habits for the better? Why or why not?<\/li><li>What does the article mean by \u201cchunking?\u201d Give\nan example of a health-related action you take that is \u201cchunked.\u201d<\/li><li>What does the article mean by \u201cfriction?\u201d Give a\nhealth-related example of more or less \u201cfriction\u201d that impacts you (do not use\nthe examples in the article \u2013 come up with another example).<\/li><li>Does providing information about something that\nhelps or harms our health enough to get people to change their behavior? Why or\nwhy not?<\/li><li>Describe a health-related habit you have that\nyou would like to change. What are some environmental changes you can think of\nthat would help you? <\/li><li>Think of the same health-related habit you\ndescribed above. What is a positive thing you can substitute for this habit? <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Read the following article. https:\/\/www.newyorker.com\/magazine\/2019\/10\/28\/can-brain-science-help-us-break-bad-habits Answer the below questions fully and in full sentences. According to the article, is willpower all you need to change your health habits for the better? Why or why not? What does the article mean by \u201cchunking?\u201d Give an example of a health-related action you take that is \u201cchunked.\u201d What &hellip; <a href=\"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/2020\/02\/03\/changing-habits\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Changing habits&#8221;<\/span><\/a><\/p>\n","protected":false},"author":238,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[8,10],"tags":[20],"class_list":["post-1238","post","type-post","status-publish","format-standard","hentry","category-hw","category-slo1","tag-assignments"],"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/comments?post=1238"}],"version-history":[{"count":1,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/posts\/1238\/revisions\/1239"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/categories?post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/hed-110-comp-health-ed-fall-2021-shneyderman\/wp-json\/wp\/v2\/tags?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}