BMCC OpenLab | HSD 110 | Comprehensive Health Education | Shneyderman | Activity

Daniel Persaud joined the group HSD 110 | Comprehensive Health Education | Shneyderman

Thu, 04 Sep 2025 01:40:42 -0400

Brian joined the group HSD 110 | Comprehensive Health Education | Shneyderman

Fri, 30 Aug 2024 01:14:22 -0400

Alexis joined the group HSD 110 | Comprehensive Health Education | Shneyderman

Wed, 28 Aug 2024 18:22:16 -0400

Yuliya Shneyderman wrote a new blog post Suicide in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:29 -0400

Suicide Content warning: suicide and self-harm When people direct harm against themselves and die because of it, this is called suicide. Suicide […]

Yuliya Shneyderman wrote a new blog post How do we improve our psychological health? in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:26 -0400

How do we improve our psychological health?Psychological or mental health is thought to encompass intellectual, social, emotional and spiritual well-being. These four dimensions of […]

Yuliya Shneyderman wrote a new blog post Sleep in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:24 -0400

Sleep One important way to help deal with stress is by getting enough sleep. We are all familiar with how our bodies and minds feel when our […]

Yuliya Shneyderman wrote a new blog post Mortality in 1900 vs. 2010 in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:16 -0400

Mortality in 1900 vs. 2010 Mortality in 1900 vs. 2010 Over the last 100 years, there have been many advances in public health and medicine. Read about it here […]

Yuliya Shneyderman wrote a new blog post Stress reduction in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:14 -0400

Stress reductionThere are many reasons to feel stress, whether good or bad. The stress process often has a harmful effect on our bodies. But there are many […]

Yuliya Shneyderman wrote a new blog post General Adaptation Syndrome in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:10 -0400

General Adaptation SyndromeOne way to understand how long-term stress affects your health is through the General Adaptation Syndrome, which describes the three stages […]

Yuliya Shneyderman wrote a new blog post What is nutrition? in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:03:05 -0400

What is nutrition?The science of food which concerns itself with how food and its components play a role in our health is called nutrition. Humans need […]

Yuliya Shneyderman wrote a new blog post Physical activity and exercise in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:57 -0400

Physical activity and exercise One of the major risk factors for health-problems like cardiovascular illness is a sedentary lifestyle. Any body movement is called […]

Yuliya Shneyderman wrote a new blog post Micronutrients - Vitamins and minerals in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:53 -0400

Micronutrients – Vitamins and minerals Vitamins are organic substances that are either water-soluble or fat-soluble. They have names like Vitamin A, B, C, and so on. There are […]

Yuliya Shneyderman wrote a new blog post Sexuality: Gonads extra credit assignment in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:47 -0400

Sexuality: Gonads extra credit assignmentListen to any of the episodes of the Radiolab Presents: Gonads podcast series here […]

Yuliya Shneyderman wrote a new blog post Carbohydrates in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:41 -0400

CarbohydratesOne type of macro-nutrients is carbohydrates. They are an important source of energy. They can be either simple, like sugars, or complex, […]

Yuliya Shneyderman wrote a new blog post Lipids/fats in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:40 -0400

Lipids/fats Fats are necessary for life and thus are an essential macro-nutrient. However, there are different types of dietary fats and research shows […]

Yuliya Shneyderman wrote a new blog post How can we move more? in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:36 -0400

How can we move more? Many people in the United States are not getting the recommended amount of physical activity. Studies show that even small amounts of […]

Yuliya Shneyderman wrote a new blog post What is physical fitness? in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:34 -0400

What is physical fitness? Can you complete all of your activities of daily life without too much exertion and fatigue? Then you may be physically fit! We know […]

Yuliya Shneyderman wrote a new blog post Website analysis extra credit assignment in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:02:26 -0400

Website analysis extra credit assignmentPick a health-related topic and find a website that explains it. Answer the following questions: • Who sponsors/pays for the site, and w […]

Yuliya Shneyderman wrote a new blog post Contraception and birth control in the group HED 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:01:34 -0400

Contraception and birth control When people try to prevent or space out pregnancy, they are practicing contraception or birth control. There are several broad categories […]

Yuliya Shneyderman created the group HSD 110 | Comprehensive Health Education | Shneyderman

Thu, 25 Jul 2024 15:00:41 -0400