{"id":338,"date":"2020-08-09T21:56:09","date_gmt":"2020-08-09T21:56:09","guid":{"rendered":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-pedagogy-workshop-summer-2020\/?page_id=338"},"modified":"2021-06-03T00:38:59","modified_gmt":"2021-06-03T00:38:59","slug":"self-care","status":"publish","type":"page","link":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/sample-page-2\/self-care\/","title":{"rendered":"Self-Care Strategies"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-faculty-focus-higher-ed-teaching-amp-learning\">\r\n<h3>\u00a0<\/h3>\r\n<h3>Self-Strategies Embedded in the Workshop<\/h3>\r\n<\/figure>\r\n<div>\r\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-content\/uploads\/sites\/525\/2020\/08\/Fruit-Script.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Fruit Script<\/a><\/div><\/p>\r\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-content\/uploads\/sites\/525\/2020\/08\/5-4-3-2-1-Exercise.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">5 4 3 2 1 Exercise<\/a><\/div><\/p>\r\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-content\/uploads\/sites\/525\/2020\/08\/Beach-Guided-Meditation-Script.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Beach Guided Meditation Script<\/a><\/div><\/p>\r\n<p class=\"wp-block-pdfemb-pdf-embedder-viewer\"><div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-content\/uploads\/sites\/525\/2020\/08\/3-Step-Minfulness-Exercise.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">3 Step Minfulness Exercise<\/a><\/div><\/p>\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<div>\u00a0<\/div>\r\n<h2>Other Self-Care Strategies<\/h2>\r\n<p>https:\/\/www.facultyfocus.com\/articles\/faculty-development\/avoiding-burnout-self-care-strategies-faculty\/<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.nyu.edu\/life\/global-inclusion-and-diversity\/learning-and-development\/toolkits\/faculty-digital-inclusion\/faculty-self-care.html\">Balancing Care for Students with Your Own Self-Care <\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.insidehighered.com\/advice\/2019\/01\/17\/professor-gives-advice-colleagues-starting-new-year-self-care-opinion\">Self-Care for the New Year<\/a><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Balancing Care for Students with Your Own Self-Care Self-Care for the New Year &nbsp;<\/p>\n","protected":false},"author":85,"featured_media":0,"parent":201,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":14,"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":522,"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/pages\/338\/revisions\/522"}],"up":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/pages\/201"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/bla-trauma-informed-advising-workshop-summer-2021\/wp-json\/wp\/v2\/media?parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}