{"id":1173,"date":"2020-11-20T14:13:51","date_gmt":"2020-11-20T19:13:51","guid":{"rendered":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/?p=1173"},"modified":"2020-11-20T14:13:51","modified_gmt":"2020-11-20T19:13:51","slug":"de-stressing-resources","status":"publish","type":"post","link":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/2020\/11\/20\/de-stressing-resources\/","title":{"rendered":"De-stressing resources"},"content":{"rendered":"<div>hi all, I&#8217;m passing on some resources that are available for you in these times&#8230;<\/div>\n<div><\/div>\n<ul>\n<li>The <a href=\"https:\/\/www.bmcc.cuny.edu\/student-affairs\/counseling\/groups-and-workshops\/videos\/\">BMCC Counseling Center<\/a> runs various workshops and groups that can offer support around different types of stressful challenges<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a style=\"font-family: Calibri, Helvetica, sans-serif, serif, EmojiFont;font-size: small\" href=\"https:\/\/urldefense.proofpoint.com\/v2\/url?u=https-3A__www.eventbrite.com_e_de-2Dstressing-2Dstudy-2Dbreak-2Dusing-2Dgrief-2Dgratitude-2Dand-2Dcourage-2Dtickets-2D129560261229&amp;d=DwMFaQ&amp;c=nI61yajbN8Wpmagq-MfhuN08S0yyNTfdgIcL-uZdBfM&amp;r=plgRouhD8-kvrdBbKumUJD6mTtGzIW1at1eJMYW49cg&amp;m=BM7rrWiWdfzNFuhS6u46E5ind5eFbazsJDjud-vdCf0&amp;s=q4iGOz6APCNCn_qxeNkyK1uTcrfhXfopBJ3DJRS1BI4&amp;e=\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #1155cc;font-family: Arial, serif, EmojiFont\"><b>De-stressing Study Break: Using Grief, Gratitude, and Courage : <\/b><\/span><\/a>This workshop is co-hosted by BMCC&#8217;s Center for Ethnic Studies and is specifically designed for Asian and Asian American students &#8212; this includes everyone from East, South, Southeast, West, and Central Asia<\/li>\n<\/ul>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">December 2, 2-4pm<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\"><i>A collective space for Asian American students to process and move through stressful situations<\/i><\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Are you feeling overwhelmed and stressed out as you navigate school and life during COVID? As Asian American students, we\u2019ve been expected to continue the academic grind when everything around us has been changed by the pandemic. We may be struggling to juggle school responsibilities with personal responsibilities, especially for those of us coming from immigrant families.<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Take a study break and join us for a collective space for Asian Americans to process the challenges of balancing school, home life, and environmental anxieties during a truly unique time. In this space, we will talk about how grief, gratitude, and courage can help us process the many things we\u2019re experiencing in this moment.<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">We\u2019re bringing together an intimate group of Asian American college students so we can collectively build resiliency together. We hope these practices will help us move forward feeling more grounded, more powerful, and less isolated. There are no prerequisites to joining \u2013 just show up, relax, and be present!<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Facilitators: Yoojin Lee &amp; Daniel Lim [further facilitator information at the Eventbrite link]<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Asian American Federation in partnership with BMCC&#8217;s Center for Ethnic Studies and the Hunter College AANAPISI Project (HCAP)<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Registration required: <a href=\"https:\/\/www.eventbrite.com\/e\/de-stressing-study-break-using-grief-gratitude-and-courage-tickets-129560261229\">https:\/\/www.eventbrite.com\/e\/de-stressing-study-break-using-grief-gratitude-and-courage-tickets-129560261229<\/a><\/span><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-family: Calibri,Helvetica,sans-serif,serif,EmojiFont;font-size: small\"><span style=\"color: #222222;font-family: Arial,serif,EmojiFont;font-size: small\">Event limited to 20 participants<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>hi all, I&#8217;m passing on some resources that are available for you in these times&#8230; The BMCC Counseling Center runs various workshops and groups that can offer support around different types of stressful challenges &nbsp; De-stressing Study Break: Using Grief, Gratitude, and Courage : This workshop is co-hosted by BMCC&#8217;s Center for Ethnic Studies and &hellip; <a href=\"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/2020\/11\/20\/de-stressing-resources\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;De-stressing resources&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1586,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","hentry","category-announcement"],"_links":{"self":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/posts\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/users\/1586"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/comments?post=1173"}],"version-history":[{"count":1,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/posts\/1173\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/posts\/1173\/revisions\/1174"}],"wp:attachment":[{"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/media?parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/categories?post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.bmcc.cuny.edu\/asn-114-asian-american-history\/wp-json\/wp\/v2\/tags?post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}